Embracing the Goddess 
A Yogis Journey

Dear Triple Goddess Yoga Members, Autumn is here, and it brings with it a beautiful display of vibrant colours and a gentle cooling...

🪑 Join me for a FREE Dynamic Chair Yoga Session! 🪑 Are your joints creaking on those long workdays at your desk? Don't worry... I've...

🌍 On World Menopause Day, we practiced for this year's theme - Heart Health! 🫀 This Yin Yoga class was extremely nourishing for our...