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Apple Cheeks
This Bareface Yoga session was all about creating those little rosy apple cheeks! Using crystal Gua Sha, we focused on lifting, sculpting and enhancing the natural contours of the cheeks for a fuller, more defined appearance. Think of it as a natural alternative to the look of cheek fillers, without the injections!
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Practice:
Bareface Yoga
Duration:
62 Minutes
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Me and My Breast Nodes
A targeted Bareface Yoga practice focusing on lymphatic drainage around the breasts, understanding the key lymph nodes and why their function matters. We’ll also work deeply into the décolletage and neck, using techniques to release tension, improve definition and create a visibly lifted, sculpted appearance.
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Practice:
Bareface Yoga
Duration:
58 Minutes
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I Heart My Gua Sha
The crystal Gua Sha gets beautifully deep into all the right places, releasing where we need it and lifting where we want it. A Bareface Yoga ritual that feels as good as it looks.
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Practice:
Bareface Yoga
Duration:
62 Minutes
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Gua Sha Revitalise
Gua Sha Revitalise is a lifting and sculpting facial practice designed to awaken tired skin, release facial tension and encourage healthy circulation. Using Gua Sha techniques, we work across the face, neck and décolletage to reduce puffiness and leave the face looking fresher, brighter and revitalised
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Practice:
Bareface Yoga
Duration:
60 Minutes
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Gua Sha WOW
Gua Sha WOW! Lift, lift… and it’s UP!
Just remember to take your time with the acupressure release and lymphatic drainage , that’s what helps make the practice work so beautifully.
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Practice:
Bareface Yoga
Duration:
58 Minutes
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Bareface Hands Sculpt
Bareface Hand Sculpt Practice began with opening the lymph nodes to encourage natural drainage and prepare the face to receive this amazing treatment. The results were incredible, snatched jawline, , plump apple cheeks, lifted eyes, fuller-filled looking lips!
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Practice:
Bareface Yoga
Duration:
60 Minutes
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Full Bareface Gua Sha
Lift, sculpt and glow with the Bareface Gua Sha. Deep lymph release followed by gentle, mindful strokes supporting healthy circulation. The big reveal, brighter, smoother and glowing, dewy skin.
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Practice:
Bareface Yoga
Duration:
60 Minutes
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Hybrid Wooden Gua Sha w Yoga Blocks
We'll begin with the Wooden Gua Sha, gently releasing tension through the temples before moving into neck support lymphatic drainage and ease fatigue. Followed by a deeply restorative yoga block decompression, my favourite "brain drain" practice, helping to melt away tension and leave you feeling lighter, clearer and deeply relaxed.
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Practice:
Hybrid
Duration:
56 Minutes
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Gua Sha Uber Lift
Learn how to use a heart-shaped Gua Sha tool to lift, sculpt and release tension through the face, neck and jaw. This lifting practice encourages healthy circulation, supports lymphatic drainage, and helps soften tight muscles for a naturally refreshed, radiant and more defined appearance.
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Practice:
Bareface Yoga
Duration:
60 Minutes
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Solstice Yin
Celebrate the energy of the Solstice with a deeply nourishing Yin practice, gently opening the chest, shoulders and heart space while releasing layers of tension held in the neck and upper body. As the body softens, you'll be guided into moments of quiet stillness, creating space to pause, breathe and reconnect with yourself.
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Practice:
Yin Yoga
Duration:
63 Minutes
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Nasolabial + Marionette(s) (Sounds like a band!)
Using only the hands, this gentle practice works to soften the nasolabial folds and marionette lines by releasing tension and encouraging healthy circulation through the mid and lower face. As we soften and lift the tissues, the apple cheeks can appear naturally fuller and more supported, creating a fresher, softer expression.
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Practice:
Bareface Yoga
Duration:
62 Minutes
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Full Body Lymph Drain + Gua Sha
A full body lymph drain sequence and Gua Sha practice designed to stimulate circulation, reduce bloating, and encourage the natural flow of lymph throughout the body. This deeply opening preparation allows the lymphatic pathways, to receive the Bareface Yoga techniques to work more effectively, leaving you feeling lighter, lifted, sculpted, and glowing.
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Practice:
Bareface Yoga
Duration:
57 Minutes
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