Triple Goddess Yoga Exclusive Members
Exclusive Membership gives you access to two live-streamed classes each month.
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ready for you to watch whenever it suits you!
Plus, you’ll have access to all previous studio and Zoom recordings, so you can
explore at your own pace and enjoy the full library of sessions at your convenience.
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How to Navigate Triple Goddess Yoga Platform
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Gua Sha - Open the Chest
Bareface Gua Sha focuses on deeper acupressure points with lymphatic activation to clear congestion and open the pathways for fuller, freer breathing. This practice supports detoxification, facial tension release, and overall vitality, especially helpful when you’re feeling a little blocked or heavy. And yes, (Im obsessed with the lips!) the lips plumped, appear fuller and more defined, no fillers required!
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Practice:
Bareface
Duration:
59 Minutes
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MyoYin Balance
MyoYin invited balance and opening at the beginning of the year, from the feet up. Deeply nourishing. Beautifully restoring.
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Practice:
MyoYin
Duration:
57 Minutes
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Bareface Lush Lips
Our Bareface practice was all about luscious lips, fully plumped and deliciously juicy! Bareface practices are naturally uplifting and radiant, because GLOWING is what we’re all about at the beginning of the year.
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Practice:
Bareface
Duration:
56 minutes
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Christmas Bareface
Christmas barefaced yoga is a luxe facial for after those indulgent outings, self-care lymphatic drainage to de-puff the eyes, soften the jaw, and calm the festive nervous system.
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Practice:
Bareface
Duration:
52 Minutes
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Bareface - Pre Event
A gentle belly-to-face lymphatic sweep works wonders for softening that stubborn morning bloat, easing everything upward and onward so waste can flow out with ease. With bareface hands only magic, we woke-up the collagen production and deflated the puffiness. Perfect as a pre-event secret weapon when you want that effortless, natural radiance.
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Practice:
Bareface Yoga
Duration:
55 Minutes
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Lymphatic Drain with MyoYin
Our practice focused on lymphatic drainage with deep MyoYin practices. The wintery tightness of hips and calves released into a softer more fluid mobility. We did not forget the upper back, shoulders and neck!
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Practice:
MyoYin
Duration:
67 Minutes
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Lymph Drain Facelift
Our practice focused on lymphatic drainage and stimulation, with attention on the chest and neck to support healthy flow and release tension. We finished with a simple face lift sequence to reduce puffiness, ease jaw holding, and brighten the skin. It’s practical, repeatable and perfect for everyday self-care.
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Practice:
Bareface Yoga
Duration:
53 Minutes
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Gua Sha Eye -Lift
Gua Sha for the eyes helps lift, smooth, and brighten the delicate area around them by stimulating lymphatic flow and releasing tension in the brow and temples. With gentle upward strokes, it reduces puffiness, eases tired eyes, and brings back that natural sparkle. Add a few mindful minutes each day to your daily routine and it will feel like a mini eye-lift, the Bareface yogic way.
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Practice:
Bareface Yoga
Duration:
52 Minutes
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Bareface Hands Glide
Bareface hands glide with mindful precision, awakening your skin’s natural vitality. Each movement sculpts, lifts, and restores a soft, effortless glow, no filters, no fillers, just your luminous glow!
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Practice:
Bareface Yoga
Duration:
52 Minutes
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Gua Sha Lift
Deep lymphatic drainage sweeps away puffiness, prepping your skin for a perky, lifted Gua Sha glow.
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Practice:
Bareface Yoga
Duration:
55 Minutes
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MyoYin Nourish My Shoulders and Neck
A quick deep shoulder melt with the ball + wall…
Followed by a super-nourishing neck release, fully held and supported lying down. Perfect for those days when you’re bleeding, when the body whispers: “release and rest my upper body, please.”
It’s gentle medicine less doing, more allowing.
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Practice:
MyoYin
Duration:
48 Minutes
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Bareface - Pout
In our bareface class, we explored the 'beak' move to naturally plump the lips, and a similar technique to release puffy cheeks by breaking down and squeezing out stagnant energy. Both are simple yet powerful shifts for a naturally lifted expression and a fuller pout
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Practice:
Bareface Yoga
Duration:
47 Minutes
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