Triple Goddess Yoga Exclusive Members
Exclusive Membership gives you access to two live-streamed classes each month.
Can’t make it?
No worries, the recordings will be added to the library shortly,
ready for you to watch whenever it suits you!
Plus, you’ll have access to all previous studio and Zoom recordings, so you can
explore at your own pace and enjoy the full library of sessions at your convenience.
Join as an Exclusive Member Today!
How to Navigate Triple Goddess Yoga Platform
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Bareface Hands Sculpt
Bareface Hand Sculpt Practice began with opening the lymph nodes to encourage natural drainage and prepare the face to receive this amazing treatment. The results were incredible, snatched jawline, , plump apple cheeks, lifted eyes, fuller-filled looking lips!
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Practice:
Bareface Yoga
Duration:
60 Minutes
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Full Bareface Gua Sha
Lift, sculpt and glow with the Bareface Gua Sha. Deep lymph release followed by gentle, mindful strokes supporting healthy circulation. The big reveal, brighter, smoother and glowing, dewy skin.
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Practice:
Bareface Yoga
Duration:
60 Minutes
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Hybrid Wooden Gua Sha w Yoga Blocks
We'll begin with the Wooden Gua Sha, gently releasing tension through the temples before moving into neck support lymphatic drainage and ease fatigue. Followed by a deeply restorative yoga block decompression, my favourite "brain drain" practice, helping to melt away tension and leave you feeling lighter, clearer and deeply relaxed.
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Practice:
Hybrid
Duration:
56 Minutes
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Gua Sha Uber Lift
Learn how to use a heart-shaped Gua Sha tool to lift, sculpt and release tension through the face, neck and jaw. This lifting practice encourages healthy circulation, supports lymphatic drainage, and helps soften tight muscles for a naturally refreshed, radiant and more defined appearance.
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Practice:
Bareface Yoga
Duration:
60 Minutes
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Solstice Yin
Celebrate the energy of the Solstice with a deeply nourishing Yin practice, gently opening the chest, shoulders and heart space while releasing layers of tension held in the neck and upper body. As the body softens, you'll be guided into moments of quiet stillness, creating space to pause, breathe and reconnect with yourself.
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Practice:
Yin Yoga
Duration:
63 Minutes
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Nasolabial + Marionette(s) (Sounds like a band!)
Using only the hands, this gentle practice works to soften the nasolabial folds and marionette lines by releasing tension and encouraging healthy circulation through the mid and lower face. As we soften and lift the tissues, the apple cheeks can appear naturally fuller and more supported, creating a fresher, softer expression.
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Practice:
Bareface Yoga
Duration:
62 Minutes
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Full Body Lymph Drain + Gua Sha
A full body lymph drain sequence and Gua Sha practice designed to stimulate circulation, reduce bloating, and encourage the natural flow of lymph throughout the body. This deeply opening preparation allows the lymphatic pathways, to receive the Bareface Yoga techniques to work more effectively, leaving you feeling lighter, lifted, sculpted, and glowing.
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Practice:
Bareface Yoga
Duration:
57 Minutes
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No Gua Sha Bareface
No Gua Sha? No problem. This Bareface Yoga class uses hands, breath, lymphatic drainage and acupressure techniques. To lift, sculpt and restore glow naturally .
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Practice:
Bareface
Duration:
59 Minutes
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UPPPPP With The Gua Sha
This is more than sculpting, it’s about guiding fluid, releasing held tension, and re-educating the face to lift from within. As circulation awakens and stagnation softens, the contours begin to refine, the skin brightens, and a natural firmness returns.
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Practice:
Bareface
Duration:
65 Minutes
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The No:11 Lines
The No:11 lines. A up-lifting Bareface Yoga (focus) forehead practice designed to soften tension, smooth expression lines, with a lifted glow using only your hands.
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Practice:
Bareface Yoga
Duration:
60 Minutes
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Lift with Gua Sha
Lift and sculpt naturally with Gua Sha, encouraging lymphatic flow to reduce puffiness and define your contours. A slow, intentional ritual that awakens circulation, leaving your skin radiant, lifted, and full of GLOW.
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Practice:
Bareface Yoga
Duration:
57 Minutes
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Bareface Hands-On
Bareface hands-on, our techniques deeply stimulate circulation and awaken the facial muscles, encouraging natural lift from within. Through precise touch and mindful pressure, we depuff, sculpt, and restore tone,revealing a radiant, face-lift glow without force or strain. We reminded our skin how to shine!
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Practice:
Bareface
Duration:
62 Minutes
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