top of page

Triple Goddess Yoga Exclusive Members

Exclusive Membership gives you access to two live-streamed classes each month.

Can’t make it?

No worries, the recordings will be added to the library shortly,

ready for you to watch whenever it suits you!

Plus, you’ll have access to all previous studio and Zoom recordings, so you can

explore at your own pace and enjoy the full library of sessions at your convenience.

 

Join as an Exclusive Member Today!

Click Here To View Plans 

How to Navigate Triple Goddess Yoga Platform

Latest uploads appear at the top of the page

Scroll down and if there’s a recording that appeals to you, press PLAY!

Or, simply save in 'My Favourites' to view at a later date

livezoomrecordings.jpg
Triple-Goddess-Yoga_edited_edited.png
livezoomrecordings.jpg

Gua Sha Revitalise

Gua Sha Revitalise is a lifting and sculpting facial practice designed to awaken tired skin, release facial tension and encourage healthy circulation. Using Gua Sha techniques, we work across the face, neck and décolletage to reduce puffiness and leave the face looking fresher, brighter and revitalised

2b235ebd-9f7c-4c74-86ee-777d22f3dfd4

Practice:

Bareface

Duration:

60 Minutes

Benefits:

Props: 

Screen Shot 2020-12-04 at 3.44.03 PM.png
052054b0-a2d3-4ea4-b16f-37a46d797e03_1.c
Screen Shot 2020-12-04 at 3.44.18 PM.png
Screen Shot 2020-12-04 at 3.41.21 PM.png

Save in Favourites:

Already added in favourite

livezoomrecordings.jpg

Bareface Hands Sculpt

Bareface Hand Sculpt Practice began with opening the lymph nodes to encourage natural drainage and prepare the face to receive this amazing treatment. The results were incredible, snatched jawline, , plump apple cheeks, lifted eyes, fuller-filled looking lips!

0bc37bf2-0827-49de-ae20-093f5a45449b

Practice:

Bareface Yoga

Duration:

60 Minutes

Benefits:

Props: 

Screen Shot 2020-12-04 at 3.44.03 PM.png
052054b0-a2d3-4ea4-b16f-37a46d797e03_1.c
Screen Shot 2020-12-04 at 3.44.18 PM.png
Screen Shot 2020-12-04 at 3.41.21 PM.png

Save in Favourites:

Already added in favourite

livezoomrecordings.jpg

Full Bareface Gua Sha

Lift, sculpt and glow with the Bareface Gua Sha. Deep lymph release followed by gentle, mindful strokes supporting healthy circulation. The big reveal, brighter, smoother and glowing, dewy skin.

dc7afe04-8e31-4f48-8bbf-e2e8f88047b0

Practice:

Bareface Yoga

Duration:

60 Minutes

Benefits:

Props: 

Screen Shot 2020-12-04 at 3.44.03 PM.png
052054b0-a2d3-4ea4-b16f-37a46d797e03_1.c
Screen Shot 2020-12-04 at 3.44.18 PM.png
Screen Shot 2020-12-04 at 3.41.21 PM.png

Save in Favourites:

Already added in favourite

livezoomrecordings.jpg

Hybrid Wooden Gua Sha w Yoga Blocks

We'll begin with the Wooden Gua Sha, gently releasing tension through the temples before moving into neck support lymphatic drainage and ease fatigue. Followed by a deeply restorative yoga block decompression, my favourite "brain drain" practice, helping to melt away tension and leave you feeling lighter, clearer and deeply relaxed.

fa1e52b8-99df-4987-8d74-402029f221d9

Practice:

Hybrid

Duration:

56 Minutes

Benefits:

Props: 

Screen Shot 2020-12-04 at 3.44.03 PM.png
052054b0-a2d3-4ea4-b16f-37a46d797e03_1.c
Screen Shot 2020-12-04 at 3.44.18 PM.png
Screen Shot 2020-12-04 at 3.41.21 PM.png

Save in Favourites:

Already added in favourite

livezoomrecordings.jpg

Gua Sha Uber Lift

Learn how to use a heart-shaped Gua Sha tool to lift, sculpt and release tension through the face, neck and jaw. This lifting practice encourages healthy circulation, supports lymphatic drainage, and helps soften tight muscles for a naturally refreshed, radiant and more defined appearance.

39c54f8c-75d2-4c65-8d40-e8d6c5674622

Practice:

Bareface Yoga

Duration:

60 Minutes

Benefits:

Props: 

Screen Shot 2020-12-04 at 3.44.03 PM.png
052054b0-a2d3-4ea4-b16f-37a46d797e03_1.c
Screen Shot 2020-12-04 at 3.44.18 PM.png
Screen Shot 2020-12-04 at 3.41.21 PM.png

Save in Favourites:

Already added in favourite

livezoomrecordings.jpg

Solstice Yin

Celebrate the energy of the Solstice with a deeply nourishing Yin practice, gently opening the chest, shoulders and heart space while releasing layers of tension held in the neck and upper body. As the body softens, you'll be guided into moments of quiet stillness, creating space to pause, breathe and reconnect with yourself.

1db40fc6-ded7-4c56-a5a3-28f8ce5c14db

Practice:

Yin Yoga

Duration:

63 Minutes

Benefits:

Props: 

Screen Shot 2020-12-04 at 3.44.03 PM.png
052054b0-a2d3-4ea4-b16f-37a46d797e03_1.c
Screen Shot 2020-12-04 at 3.44.18 PM.png
Screen Shot 2020-12-04 at 3.41.21 PM.png

Save in Favourites:

Already added in favourite

livezoomrecordings.jpg

Nasolabial + Marionette(s) (Sounds like a band!)

Using only the hands, this gentle practice works to soften the nasolabial folds and marionette lines by releasing tension and encouraging healthy circulation through the mid and lower face. As we soften and lift the tissues, the apple cheeks can appear naturally fuller and more supported, creating a fresher, softer expression.

ca093b1b-6185-4369-9014-b86ee02f76dd

Practice:

Bareface Yoga

Duration:

62 Minutes

Benefits:

Props: 

Screen Shot 2020-12-04 at 3.44.03 PM.png
052054b0-a2d3-4ea4-b16f-37a46d797e03_1.c
Screen Shot 2020-12-04 at 3.44.18 PM.png
Screen Shot 2020-12-04 at 3.41.21 PM.png

Save in Favourites:

Already added in favourite

livezoomrecordings.jpg

Full Body Lymph Drain + Gua Sha

A full body lymph drain sequence and Gua Sha practice designed to stimulate circulation, reduce bloating, and encourage the natural flow of lymph throughout the body. This deeply opening preparation allows the lymphatic pathways, to receive the Bareface Yoga techniques to work more effectively, leaving you feeling lighter, lifted, sculpted, and glowing.

687ed498-1aa9-4fa7-8c1c-9253636c1afe

Practice:

Bareface Yoga

Duration:

57 Minutes

Benefits:

Props: 

Screen Shot 2020-12-04 at 3.44.03 PM.png
052054b0-a2d3-4ea4-b16f-37a46d797e03_1.c
Screen Shot 2020-12-04 at 3.44.18 PM.png
Screen Shot 2020-12-04 at 3.41.21 PM.png

Save in Favourites:

Already added in favourite

livezoomrecordings.jpg

No Gua Sha Bareface

No Gua Sha? No problem. This Bareface Yoga class uses hands, breath, lymphatic drainage and acupressure techniques. To lift, sculpt and restore glow naturally .

1eca404f-031a-4f76-8063-b0f4594b482b

Practice:

Bareface

Duration:

59 Minutes

Benefits:

Props: 

Screen Shot 2020-12-04 at 3.44.03 PM.png
052054b0-a2d3-4ea4-b16f-37a46d797e03_1.c
Screen Shot 2020-12-04 at 3.44.18 PM.png
Screen Shot 2020-12-04 at 3.41.21 PM.png

Save in Favourites:

Already added in favourite

livezoomrecordings.jpg

UPPPPP With The Gua Sha

This is more than sculpting, it’s about guiding fluid, releasing held tension, and re-educating the face to lift from within. As circulation awakens and stagnation softens, the contours begin to refine, the skin brightens, and a natural firmness returns.

6d193736-e351-44b1-a650-485e29035053

Practice:

Bareface

Duration:

65 Minutes

Benefits:

Props: 

Screen Shot 2020-12-04 at 3.44.03 PM.png
052054b0-a2d3-4ea4-b16f-37a46d797e03_1.c
Screen Shot 2020-12-04 at 3.44.18 PM.png
Screen Shot 2020-12-04 at 3.41.21 PM.png

Save in Favourites:

Already added in favourite

livezoomrecordings.jpg

The No:11 Lines

The No:11 lines. A up-lifting Bareface Yoga (focus) forehead practice designed to soften tension, smooth expression lines, with a lifted glow using only your hands.

fb299958-a53d-401d-9e4f-296f82f35a85

Practice:

Bareface Yoga

Duration:

60 Minutes

Benefits:

Props: 

Screen Shot 2020-12-04 at 3.44.03 PM.png
052054b0-a2d3-4ea4-b16f-37a46d797e03_1.c
Screen Shot 2020-12-04 at 3.44.18 PM.png
Screen Shot 2020-12-04 at 3.41.21 PM.png

Save in Favourites:

Already added in favourite

livezoomrecordings.jpg

Lift with Gua Sha

Lift and sculpt naturally with Gua Sha, encouraging lymphatic flow to reduce puffiness and define your contours. A slow, intentional ritual that awakens circulation, leaving your skin radiant, lifted, and full of GLOW.

9dbe7f3c-d9ff-4c37-90a2-de10174398f4

Practice:

Bareface Yoga

Duration:

57 Minutes

Benefits:

Props: 

Screen Shot 2020-12-04 at 3.44.03 PM.png
052054b0-a2d3-4ea4-b16f-37a46d797e03_1.c
Screen Shot 2020-12-04 at 3.44.18 PM.png
Screen Shot 2020-12-04 at 3.41.21 PM.png

Save in Favourites:

Already added in favourite

Triple-Goddess-Yoga_edited_edited.png
bottom of page