Triple Goddess Yoga - SueYen
Our founder, SueYen, is a gifted Yoga instructor. Having had a successful international career she now calls London, home. SueYen is passionate about optimum health and well-being and has dedicated her life work in assisting others on their journey of self-healing and empowerment.
Living in one of Europe's most dynamic cities came at a price of challenging inner questioning and evaluation. SueYen began to struggle with her own fears of being judged by society for reaching a certain age, having not married and not having children of her own. While working in the fiercely competitive Yoga world, the younger, more social media driven competition began to affect her psychologically. The stress and anxiety of this triggered and exasperated what she knows now as menopause symptoms! SueYen often found herself questioning but not really understanding the changes that were happening to her body and mind. This conflict drove her denial and she did not recognise or accept that her womanhood was moving into a different phase. Daily life became a challenge as often spontaneous hormonal changes takes place.
Fortunately for her, it was during a soul baring conversation with a close friend, that SueYen recognised and began to accept and come to terms with what was happening. She realised and understood that nature has a way of communicating and a time comes in a woman's life when she reaches an age when her internal body clock moves into Autumn. A time to slow and look inwards. The conversation was pivotal for her and she decided that instead of spiralling downwards into despair, she would embrace the changing of the season.
On a morning run, while taking stock of her life, she had an epiphany and the idea of 'Triple Goddess Yoga' was born!
Mar 2022 Chair Yoga - Emily Carter
Nov 2022 Yin Yoga - Yoga with Eva - Yoga Education
Oct 2020 The Shala - UK - Breathing School
Sept 2020 My Menopause Yoga - UK - Menopause Yoga
Feb 2019 The College of Psychic Studies - London
Angels And Guides
May 2018 The College of Psychic Studies - London
Feb 2017 Center of Excellence - London
May 2016 Center of Excellence - London
Nov 2014 Sound Healing – Hong Kong
Gong Healing, Tibetan Singing Bowls
Aug 2013 Kundalini International Research Institute - USA
Kundalini Yoga – IKYT - 200hr
Jan 2013 Birthlight - UK
Nov 2012 Birthlight - UK
Mom & Baby Yoga
Jan 2005 Future Fit - UK
Personal Trainer in Advance Instruction - GP Referral
Aug 2004 The Wat Po Traditional Medical School - Thailand
Thai Yoga Massage
Feb 1998 Sivananda International Yoga Vedanta Ashram - India
Teachers Training Qualification in Sivananda Yoga - YA 200hr
Nov 1991 American Fitness Association - USA
It's time to be seen…
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”