YOGA and the 36 Menopause Symptoms - New Book
Dear Yogis,
I am thrilled to share with you a transformative journey through menopause in my latest book, "YOGA and the 36 Menopause Symptoms." This holistic guide offers a step-by-step approach filled with life-changing wisdom, empowering you to navigate this significant phase with grace and vitality.
Unveiling the Wisdom:
This book delves into each of the 36 menopause symptoms one-by-one, unraveling their intricacies and providing profound insights for yogis. Discover the power of yoga, meditation and breathing exercises tailored to address each symptom. Learn simple lifestyle adjustments, or what we affectionately call 'menohacks,' can seamlessly integrate into your daily routine, bringing balance and tranquility.
Practical and Accessible:
Our approach is designed for the modern yogi, offering bite-sized practices that effortlessly weave into your everyday habits. Whether you are a seasoned practitioner or new to yoga, these practices are easy to implement, empowering you to embrace menopause as a natural and transformative part of life.
Black Friday Special - Save 20%:
To celebrate the launch of "YOGA and the 36 Menopause Symptoms," we're excited to offer an exclusive Black Friday special. Take advantage of a 20% discount and embark on a journey of self-discovery and empowerment.
This book is more than just a guide; it's a companion for those who want to approach menopause proactively, embracing the changes with wisdom and grace.
HURRY! Our Black Friday offer ends 1st December.... to secure your copy and embark on a journey to harmonise your mind, body and spirit during menopause. đ Great stocking fillers for your friends and family!
https://www.triplegoddessyoga.com/product-page/yoga-and-the-36-menopause-symptoms-book BONUS! This book includes exclusive secret links that provide access to 10 pre-recorded yoga classes for you to follow along with!
See you on the mat!
Love sue Yen đ