Embracing the Goddess 
A Yogis Journey

I’m Sexy, I’m Menopausal and I know it! Menopause is a whole body experience! As we age there’s not a crevice that escapes the decline of...

Yoga to help you through the metamorphoses of menopause. By SueYen Wan As a woman moves into the menopause, often referred to as the ...

Menopause Yoga for Insomnia Saturday 29th May 3:00-6:00pm INSOMNIA One of the more common symptoms brought on by the onset of menopause. ...