Dear Triple Goddess Yogis, It's as if the last remnants of summer are gently caressing our skin before we transition into the vibrant...

HOW YOGA CAN HELP WITH HOT FLUSHES 🥵 Dear Yogis! I'm so pleased to share my latest article in Menopause Matters Magazine with you, HOT...

''As a yoga teacher, we have a unique opportunity to guide and support women through this profound and important life journey, with...