Embracing the Goddess 
A Yogis Journey

Dear Yogis, As December unfolds, we find ourselves immersed in the magic of the holiday season. It's a time for togetherness, joy, and...

YOGA and the 36 Menopause Symptoms - New Book Dear Yogis, I am thrilled to share with you a transformative journey through menopause in...

Dear Triple Goddess Yogis, As we gracefully transition from the vibrant hues of autumn to the serene chill of winter, I invite you to...