OCTOBER IS CALLING 🍂
As we leave September behind, we step into October under the energy of the beautiful, auspicious September Full Moon and move into the final couple of months of the year.
There is still plenty of time to plant a few seeds, set intentions around the Autumn Equinox and decide what you want to create before the year closes.
October is going to be a busy one at Triple Goddess Yoga, with the OM Yoga Show, Bareface Yoga practices and the launch of something I’ve been working on behind the scenes...
🍂 THE OM YOGA SHOW IS BACK
October brings one of my favourite dates in the yoga calendar: the OM Yoga Show at Alexandra Palace.
If you’ve never been, it really is worth coming. Classes, teachers, talks, workshops, shopping and a huge gathering of the yoga community, all under one roof.
I’ll be there teaching FREE classes throughout the show, as well as being on the Triple Goddess Yoga / Bareface Yoga stand J9, so please come and find me.
My full teaching schedule - these classes are FREE!
Friday 16th | 4:00–4:30pm MyoYin: Lower Body Reset
Saturday 17th | 4:15–4:45pm Bareface Yoga and the 6 Lymph Nodes
Sunday 18th | 12:30–1:00pm Bareface Yoga & the 36 Menopause Symptoms — Lecture
And keep an eye on my Instagram
@sueyenwan and @triplegoddessyogasueyen, because I’ll also be giving away some FREE TICKETS.
🍂 NEW: LYMPH ACTIVATE WORKSHOP
I’m also launching something new at the OM Yoga Show this year.
LYMPH ACTIVATE — a 2-hour online workshop
If you’ve ever wondered what lymphatic drainage actually is, where the key lymphatic areas are and how simple movement, breath and gentle self-massage can support the body's natural lymphatic flow, this workshop is for you.
We’ll work from head to toe, exploring 12 key lymphatic areas and putting everything together into a practical sequence that you can actually use at home.
This is not clinical or medical lymphatic drainage. It is a general wellbeing and self-care practice designed to give you a practical understanding of your lymphatic system and simple ways to support natural movement and flow.
Saturday 21 November | 3–5pm | Live on Zoom
LAUNCH PRICE: £35 Regular price: £45
Triple Goddess Yoga members can book the workshop at the special launch price from now until the end of the OM Yoga Show on 18 October.
And yes, there will be plenty of draining, releasing and moving things along.
🍂BAREAFCE YOGA WORKSHOPS -IN PERSON
3rd October at The Life Centre 4:45-6:45pm Book Here
4th October Serenity Space 2-4:00pm Book Here
🍂 OCTOBER ON TRIPLE GODDESS YOGA
Our regular online Bareface Yoga practices continue too.
Monday 5th October | 8pm Gua Sha Practice
Monday 26th October | 8pm Bareface Yoga
Have your mirror and face oil ready and let your hands do the work.
Drain. Release. Lift. And take an hour for yourself to reset the nervous system.
🍂 A LAST-MINUTE RETREAT SPACE
A rather unexpected opportunity has opened up.
I’ve had a last-minute cancellation for my boutique Beyond Immersive Retreat, taking place 5-8th November.
This is a very small, exclusive retreat designed to give you a few days to properly step away from everyday life, with Yoga, Bareface Yoga, MyoYin, Gong Bath, beautiful surroundings and plenty of time to simply be.
At this point in the year, it feels particularly timely. This retreat is about resetting and balancing the nervous system, creating space before the end-of-year rush and preparing to step into the New Year with renewed energy and intention.
If you’ve been thinking that you need a proper reset, perhaps this space has appeared at exactly the right time.
If you’d like to know more, simply reply to this email and I’ll send you the retreat pamphlet I’ve created with all the details.
There is still time this year to begin something, change something, learn something new or simply make a little more space for yourself.
🍂 AND IF YOU’VE READ ALL THE WAY TO THE END...
We are still in September, after all!
I have a couple of spaces left for this weekend’s Mushroom Cacao Full Moon Gong Bath. An evening to settle, reset and bathe in sound before we step fully into October.
MUSHROOM CACAO FULL MOON GONG BATH
Saturday 26th @ Pheonix Yoga in Putney
Sue Yen 🤎
Comments