MIND, BODY, SPIRIT FESTIVAL with Bareface Yoga

Dear Triple Goddess Yogis,

There’s a shimmer in the air, a golden glint in the sky (yes—the sun has been showing up almost daily!), and that unmistakable sense of promise that bright, summery days are just around the corner.

Can you feel it too?

In your bones, your breath, the tingling on your skin...

That slow, sensual shift from the dense stillness of winter into the light, expansive energy of early summer?

And with that shift...

Bareface Glow Season begins.

This month, we’re working into two of my favourite practices:

Myofascial Release and Face Yoga.

Together, they help melt away the old and lift up the new—like spring-cleaning your body and lighting up your face from within—with real-time results in the mirror!

Our fascia, that web of connective tissue that holds tension, memory, and emotion, craves release. After the sold-out Myofascial Workshop at The Life Centre last month, many of you are now using your tools at home to unpack the layers. Yay YOU!

And as for the face...

If you joined my Insta Live last month, you may have caught the free 15-minute real-time mini facelift—the difference between the two sides of the face was bare-to-be-seen, right?! That full tutorial (and all live classes) is now available on demand, for Exclusive TGY Members.

Thinking of joining? Now’s the perfect time:

🤑 TGY Membership (£14.97/month) gives you access to all Yoga sessions and live Bareface Yoga sessions all summer long.

🤑 Or grab a 3-class Bareface Yoga pack for £33 (single sessions now £14 each).

👉 Join or book here:  https://www.triplegoddessyoga.com/plans-pricing

Bareface Yoga is claiming its space, it’s not just about the glow (though the glow is real!). It also supports:

🙋🏻‍♀️ Lymphatic drainage to reduce puffiness

💆🏻‍♀️ Relief from tension headaches and migraines

👁️ Digital dry eyes

👄 Signs of ageing and sagging jowls

This month on zoom, we’ll be: And yes—there’s a BONUS for Members this month:

THREE live Zoom classes, and you’re welcome to join them all—for free—as a thank you for being part of the TGY family:

💆🏻‍♀️ Monday 2nd – Bareface Yoga - Mini Facelift 8:00PM:

Watch your face lift before your eyes - it’s that powerful.

Prepare: A mirror beside your screen, face oil, sheet mask, and a rounded-top pen.

🧘🏻‍♀️ Monday 9th – Myofascial Release 8:00PM:

We’ll target tight upper backs and shoulders, and soothe the adrenal glands for a deeply balancing nervous system reset.

Prepare: Wall space and your myofascial balls.

💎 Monday 23rd – Guasha Bareface Yoga 8:00PM:

Get ready to Guasha! Like props in yoga, it deepens and refines the practice and the experience.

Prepare: Your Guasha tool.

Want to try it in person?

Come meet me at the Mind Body Spirit Festival – Saturday, May 25th @ 3:30PM

I’ll be on stage sharing insights on women’s health, menopause yoga, and Bareface Glow.

✨ Experience a taste of lymphatic drainage—designed to shift puffiness and stagnation up to 2x faster

✨ Try simple, effective Chair Yoga solutions while seated—comfy clothes encouraged!

✨ Ask your burning questions—we’ll create space to connect

✨ And on Monday... let’s just say: drumming, flash, and a mob. Shhhhh... Be there to witness the magik.

Want to win a FREE ticket to MBS?

Reply to this email or DM me on Instagram. Someone’s getting a Golden Ticket!

Let’s glide into May with glowing skin, loosened fascia, and a willingness to let it all move—through the body, the breath, and the beautiful face that holds it all.

✨ It’s about hacking life to GLOW the best version of yourself.

See you in class.

See you in the mirror.

See you at MBS.

With love,

Sue Yen x