🦁 Leo Season - Lions Gate Free 8/8 Ritual

Dear Triple Goddess Yogis,

August slowing down? Not for this Leo!🦁

Between covering classes, preparing new sessions, and celebrating my own solar return (yes – it’s my birthday month), I’m fully immersed in the energy of Leo season—bold, bold and BOLD with purpose!

This month also welcomes the Lion’s Gate portal, peaking on the 8th of August. It’s a spiritually significant moment where the sun in Leo aligns with Sirius, activating a powerful current of clarity, alignment and expansion, which carries the frequency of higher intelligence, soul memory, and ascension. It’s a time for opening the heart, connecting with your higher self, and stepping into what you are truly here to embody.

To honour the season, we're gently shifting our schedule. As the long summer evenings invite us to rest, holiday and socialise, our Monday evening sessions will pause for August. Instead, we’ll meet Saturday mornings at 9:00am – an invigorating time to ignite the weekend with bareface glow and myofascial release!

Here’s what’s coming up:

🦁 Saturday 2 August – Shoulder & Back Care: Myofascial Release. 9:00-10:00AM

After returning from Tenerife, complete with suitcase lifting, unfamiliar beds and one too many soft hotel pillows, my neck and back reminded me how sensitive these areas can be.This class is a focused release session for the upper body. Using simple, effective myofascial techniques, we’ll soften tension in the neck, shoulders and upper back, ideal for anyone carrying stress, stiffness or the effects of summer travel.

🦁 Saturday 9 August – Bareface Yoga: Hands Only. 9:00-10:00AM

This special edition of Bareface Yoga uses only our hands—no tools—focusing on natural techniques to activate lymphatic flow, calm the nervous system and support the face from the inside out.A simple, powerful self-care practice to lift and reset. Perfect for sun-kissed summer skin.

🦁 Saturday 23 August – Bareface Yoga: Gua Sha Glow.9:00-10:00AM

A full gua sha practice to support the face, jaw, and eye area. You’ll learn facial mapping techniques for addressing tension, puffiness, and stress held in the face.This is more than skincare, it’s a seasonal, essential ritual for renewal.

Book your spot now on the Triple Goddess Yoga platform – whether you're joining a single class or diving into our monthly membership, there’s something for every season of you.

Our £14.97 monthly membership gives you immediate access to our ever-expanding video library, full of nourishing practices to support your body, mind and spirit.

Plus, for the third month running, your membership also includes three live Zoom classes, a beautiful way to stay connected, supported, and inspired in real time.

You’re always welcome to stay on after our live Zoom classes for a little extra connection. Ask me anything about the practice we’ve just shared, get personalised guidance, or simply enjoy a moment of community together.

It’s a little extra bonus—just for us, just after class, and just what we sometimes need.Our community of Women supporting Women.

🦁 Gate Ritual – Spiritual Sun 8/8🦁

If you’d like to mark the Lion’s Gate portal, this is a beautiful time to hear your inner lion’s roar—to gently wake up from the hazy, languid rhythm of summer and reconnect with clarity, direction, and purpose.

• Go out into nature if you can, or simply find a quiet space where you feel held.

• Walk or sit with your hands on your heart. Breathe deeply.

• Ask yourself: What am I open to calling in right now?

• When the answer arises, speak it aloud with your arms open and your palms facing the sky—as though receiving wisdom, strength, and support to activate your intention.

• Keep it simple. Keep it true.End with a moment of gratitude.

Let this ritual be a quiet remembering that your path is unfolding, and you are exactly where you need to be.

As the Sun shines its golden light upon us all, lets radiate Leo warmth, vitality and courage, have a great August!

With fearless love, see you in the mirror or on the mat!

🦁 Sue Yen  xxxx