A Yogis Menopause Journey

My vision for these workshop is to create a strong and supportive community for women during the phase of their menopause. To offer...

Featured as Yoga Alliance Professionals No:1 video Menopause show-up with many pesky symptoms such as fatigue, sleeping disorders, mood...

Dear Triple Goddess Members! I first would like to apologise for my long silence. I had a personal best mountain climb, until I reached...