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WORKSOP-YOGA & The 36 Menopause Symptoms

IN-Person Workshop Sat 9th MARCH 1:30PM - 3:30PM

  • 2 hr
  • 35 British pounds
  • Merton Road

Service Description

In-Person WORKSOP - YOGA & The 36 Menopause Symptoms REVITALISE! MenopauseYoga In-Person Workshop Sat 9th March 2024 1:30PM - 3:30PM £35 Book Dircetly: Serenity Space (formerly know as Samsara Mind and Body) 205 Merton Road London SW18 5EE tel: 020 8874 4500 YOGA and the 36 Menopause Symptoms - REVITALISE Join us for a nourishing workshop in the company of like-minded women, dedicated to rejuvenating mind, body, and spirit. Address common menopause symptoms such as fatigue, loss of confidence, and sleep disorders through a specially curated workshop to help you revitalise. What to expect: Immerse yourself in our intimate Women's Circle, creating a deep sense of connection. Experience a nourishing Yin Practice that will conclude with Autosuggestion – a form of Self-Hypnosis incorporating focused breathing and conscious thinking. Gain valuable lifestyle tips for a better night's sleep to help boost energy and confidence levels, ultimately combating fatigue-type symptoms and helping you reclaim your vitality!

Contact Details

  • 205 Merton Road, London SW18 5EE, UK


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