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PRE XMAS - Yin Yang Lower Body Get ready to embrace the holiday spirit with our pre-Christmas Yin Yang Yoga session! Join us as we embark on a leisurely flow, transitioning seamlessly into a calming Yin practice that targets the lower body, specifically focusing on the hips and hamstrings. This session is designed to release tension in the lower half of the body, enhancing your stamina and preparing you for the hustle and bustle of festive shopping adventures! 🎁

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