MyoYin LOWER
Sunday 24 Nov @ 5:00-6:15pm
Service Description
MyoYin blends Yin Yoga with myofascial release, using tools like myofascial balls and peanut rollers to access and release deep, stagnant energy within the body. This class is perfect for easing tight muscles, healing injuries, and addressing deeply rooted tension. Through breathwork and mindful stillness, we guide the breath into areas of blockages, inviting both physical and energetic release. This process not only frees the body but also clears emotional and spiritual patterns, encouraging deep healing and a return to inner balance. Props: Tennis Ball or Myofascial Ball Yoga Blocks or Pile of Books Note: These classes are inclusive and open to everyone—whether you're female or male, young or old. MyoYin is designed to benefit all bodies, no matter your age or experience level!
Upcoming Sessions
Contact Details
07479888958
info@triplegoddessyoga.com
EC3R 8DU Light Centre Monument, Saint Mary at Hill, London, UK