š DECEMBER GIFTS & JANUARY SOS š
- Sue Yen Wan
- 2 days ago
- 3 min read
Dear Triple Goddess Yogis,
Letās take one long, satisfying exhale togetherā¦.. ahhhhhhhhhhhhhhhhhhhhhh!
November was a full-throttle ride ā workshops upon workshops, the huge 10th anniversary of Mind Body Spirit Birmingham, and a whole lot of magic packed into one month! (Im just landing!)Ā
Now weāre stepping into December ā the final moon cycle of the year, and the energy drops into that slower, deeper rhythm. This is the season of blankets, stillness, simmering intentions, and permission to do less.
For many, holiday season brings joy. For others, it brings tension. For most of us, it brings both. Iāve got practices for all of you and all of it!
But before we slide fully into the winter cocoonā¦ thereās still a little November sparkle left.
š LAST FEW DAYS OF THE NOVEMBER SCHEDULE
29th November ā Two ways to get your Bareface Christmas - ready:
šĀ Triple Goddess Yoga Live on Zoom ā¢ 9:00 -10:00am
Book Here - Use your Exclusive Membership or Drop-In
Triple Goddess Yoga - Book A Class
šĀ In-Person Bareface Yoga Phoenix Yoga, Putney ā¢ 2:00 - 4:00pm
Book Here: Bareface Christmas Special Pheonix Yoga
š„Ā BIG NEWS FROM NOVEMBER
We officially celebrated our first-ever cohort ofĀ Bareface Yoga graduates, eight powerhouse women now out in the world helping others release jaw tension, clear stagnation, and glow from the inside out.#
The testimonials are beautiful. Their work is beautiful. And the movement is real:Ā Women Supporting Women.
If you are a Yoga Teacher and want to find out more about changing and upscaling your offerings - join January training! For more information:
š„° Bareface Yoga Package
The gift every woman can actually use, for yourself, your bestie, your sister, or your mum -Ā the entire divine sisterhood!
This is a practical, effective ritual of self-care designed to support your face, your head, and your mind. We focus on activating your lymphatic system and acupressure points, which is essential if you deal with jaw clenching, jowls, headaches, migraines, sinus issues, or that heavy feeling of brain fog. When your lymph draining,Ā youĀ feel clearer, lighter, and sharper.
Then we layer in targetedĀ face yogaĀ to boost circulation, support natural collagen production, and give you a visible mini lift in real time. Itās simple, powerful, and yes, your arms get strong in the process! A win-win- win situation! What else could a girl ask for?!Ā
This package is valid for 3 months, giving you time to build habits that genuinely change how you feel and how you age. These practices are straightforward and effective, because this is the only face youāve got, and it deserves proper care.
Invest Into Your Bareface Here:Ā Christmas Bareface Package ( SAVE Ā£11)
š² DECEMBER SCHEDULE on TGY
Weāre slowing down too. December is Yin season, quiet, grounding, inward. So this month, just two deeply nurturing practices to help you glide toward the holidays with patience, steadiness, and humour intact! (And remember:Ā TGY Exclusive MembersĀ get access to the on-demand library ā hundreds of Bareface yoga, MyoYin mat yoga, and Chair yoga practices ready whenever you are.)
š²Ā 1st Dec Monday ā Introspection - MyoYin 8:00pmĀ
š²Ā 13th Dec Saturday ā Bareface Hands 9:00amĀ
Book Here: Triple Goddess Yoga - Book A Class
šĀ JANUARY IN-PERSON WORKSHOPS
New year, fresh energy. These sessions are your antidote to sugar, stress, central heating, and the general chaos of the holiday season.
šĀ 10th Jan Saturdayā SOS Bareface Phoenix Yoga, Putney ā¢ 2:00 - 4:00pm
Book Here: Bareface SOS Pheonix Yoga
šĀ 17th Jan Saturdayā SOS Bareface The Life Centre, Notting Hill 4:00-5:30pm
Book Here:Ā Bareface SOS Life Centre
šĀ 23rd Jan Friday ā Bareface Yoga Training Level 1 One-day CPD for Yoga Teachers On-LineĀ
Book Here:Ā One-Day CPD Bareface Yoga Teachers
š¦āā¬ JanuaryĀ on TGY
All 3 classes are FREE for Triple Goddess Yoga Exclusive Members This would be the time to up-grade your membership if you are not already an Exclusive Member. Ā
New year, refreshed face, fluid movements. Strong start!
š¦āā¬Ā 10th Jan Saturday ā MyoYin 9:00am
š¦āā¬Ā 12 Jan Monday - Bareface Hands 8:00pmĀ
š¦āā¬Ā 31 Jan Saturday Bareface Gua Sha 9:00amĀ
Book Here: Triple Goddess Yoga - Book A Class
As we move into the holiday season, give yourself permission to soften.
Rest.
Let winter hold you.
Join me for nourishing, deep self-care practicesĀ and carry that steadiness through the festive madness, all the way to theNew Year, with poise, ease, and a inner and outer Bareface Glow.Ā
With love, Sue Yen ā„ļø
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