✨ 4-DAY INSTAGRAM LIVE CHALLENGE ✨

Starting Friday 25th April – 10 to 15 minutes a day!

✨ 4-DAY INSTAGRAM LIVE CHALLENGE ✨

FREE

Starting Friday 25th April – 10 to 15 minutes a day!

Join me for 4 juicy days of mini Menohacks — yoga-based tools to ease the daily aches, stress, and midlife madness. All under 15 minutes, all live on Instagram @triplegoddessyogasueyen💛

Here’s the lineup:

🪑 FRI 25 APRIL | 1:00 PM – Desk Yoga Reset

Shake off the week, un-hunch your shoulders, and reset your nervous system in under 15 minutes. Perfect for a mid-day pick-me-up.

💆🏻‍♀️ SAT 26 APRIL | 4:30 PM – Face Yoga Glow-Up

Get Saturday night–ready with this uplifting face yoga session. Feel radiant from the inside out.

🧘🏻‍♀️ SUN 27 APRIL | 6:00 PM – End-of-Week Restorative

Sink into pure delicious stillness with a deeply nurturing restorative session. You deserve this.

🌕 MON 28 APRIL | 7:30 PM – Wall + Ball Myofascial Release

Gentle yet powerful release work using the wall and a ball — and just in time to float into my full MyoYin class at 8:00-9:00 PM using the bolster for deep healing. (Click on the link to book).

Whether you're in perimenopause, postmenopause, or just managing life’s aches and pains — this is your daily dose of support.

📲 Follow me at @triplegoddessyogasueyen and pop the times in your calendar.

Let’s unlock ease, one day at a time.

See you on insta!

SueYen