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Triple Goddess Yoga Exclusive Members

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Exclusive Membership gives you access to two live-streamed classes each month.

Can’t make it?

No worries, the recordings will be added to the library shortly,

ready for you to watch whenever it suits you!

Plus, you’ll have access to all previous studio and Zoom recordings, so you can

explore at your own pace and enjoy the full library of sessions at your convenience.

 

Join as an Exclusive Member Today!​

​Click Here To View Plans 

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How to Navigate Triple Goddess Yoga Platform

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Latest uploads appear at the top of the page

Scroll down and if there’s a recording that appeals to you, press PLAY!

Or, simply save in 'My Favourites' to view at a later date

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Gua Sha Eye -Lift

Gua Sha for the eyes helps lift, smooth, and brighten the delicate area around them by stimulating lymphatic flow and releasing tension in the brow and temples. With gentle upward strokes, it reduces puffiness, eases tired eyes, and brings back that natural sparkle. Add a few mindful minutes each day to your daily routine and it will feel like a mini eye-lift, the Bareface yogic way.

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Practice:

Bareface Yoga

Duration:

52 Minutes

Benefits:

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Props: 

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Bareface Hands Glide

Bareface hands glide with mindful precision, awakening your skin’s natural vitality. Each movement sculpts, lifts, and restores a soft, effortless glow, no filters, no fillers, just your luminous glow!

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Practice:

Bareface Yoga

Duration:

52 Minutes

Benefits:

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Props: 

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Gua Sha Lift

Deep lymphatic drainage sweeps away puffiness, prepping your skin for a perky, lifted Gua Sha glow.

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Practice:

Bareface Yoga

Duration:

55 Minutes

Benefits:

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Props: 

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MyoYin Nourish My Shoulders and Neck

A quick deep shoulder melt with the ball + wall…
Followed by a super-nourishing neck release, fully held and supported lying down. Perfect for those days when you’re bleeding, when the body whispers: “release and rest my upper body, please.”
It’s gentle medicine less doing, more allowing.

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Practice:

MyoYin

Duration:

48 Minutes

Benefits:

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Props: 

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Bareface - Pout

In our bareface class, we explored the 'beak' move to naturally plump the lips, and a similar technique to release puffy cheeks by breaking down and squeezing out stagnant energy. Both are simple yet powerful shifts for a naturally lifted expression and a fuller pout

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Practice:

Bareface Yoga

Duration:

47 Minutes

Benefits:

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Props: 

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Bareface -over sun-exposed décolletage survival

Bareface brings cooling, soothing practices to revive your face and décolletage after too much sun.

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Practice:

Bareface Yoga

Duration:

45 Minutes

Benefits:

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Props: 

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Bareface + Stomach & Groin Lymphatic Drainage

This morning’s bareface practice included extra lymphatic drainage to help the body release what it’s been holding overnight. We worked through the stomach and groin, two powerful areas for moving stagnant lymph, boosting circulation, and gently waking up the body’s natural elimination pathways.

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Practice:

Bareface Yoga

Duration:

52 Minutes

Benefits:

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Props: 

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August- Power Hour

Summer Power Hour - Arm balances and inversions! Legs are up!!!

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Practice:

Advance

Duration:

60 Minutes

Benefits:

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Props: 

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MyoYin Shoulders

Using simple, effective myofascial techniques, we’ll soften tension in the neck, shoulders and upper back, ideal for anyone carrying stress, stiffness or the effects of summer travel.

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Practice:

MyoYin

Duration:

41 Minutes

Benefits:

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Props: 

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Gua Sha - iPhone

A fantastic summer ready Gua Sha GLOW shot on iPhone!

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Practice:

Bareface

Duration:

50 Minutes

Benefits:

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Props: 

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Backbody

A deeply releasing class with focus on the entire back body, from the neck and shoulders through the spine to the hamstrings, using gentle myofascial techniques and yin-inspired stretches. Ideal for easing tension, improving posture, and restoring fluidity to your whole backside!

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Practice:

MyoYin

Duration:

67 Minutes

Benefits:

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Props: 

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Summer Glow

We’ll begin with a detox lymphatic release using simple yet effective acupressure points. Then we melt into a nourishing face yoga practice to tone, lift, and glow from within.

You’ll feel lighter, brighter, and be saying WOW by the end, promise!

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Practice:

Bareface Yoga

Duration:

48 Minutes

Benefits:

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Props: 

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