Triple Goddess Yoga Exclusive Members
Exclusive Membership gives you access to two live-streamed classes each month.
Can’t make it?
No worries, the recordings will be added to the library shortly,
ready for you to watch whenever it suits you!
Plus, you’ll have access to all previous studio and Zoom recordings, so you can
explore at your own pace and enjoy the full library of sessions at your convenience.
Join as an Exclusive Member Today!
How to Navigate Triple Goddess Yoga Platform
Latest uploads appear at the top of the page
Scroll down and if there’s a recording that appeals to you, press PLAY!
Or, simply save in 'My Favourites' to view at a later date


Bareface Hands Glide
Bareface hands glide with mindful precision, awakening your skin’s natural vitality. Each movement sculpts, lifts, and restores a soft, effortless glow, no filters, no fillers, just your luminous glow!
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Practice:
Bareface Yoga
Duration:
52 Minutes
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Gua Sha Lift
Deep lymphatic drainage sweeps away puffiness, prepping your skin for a perky, lifted Gua Sha glow.
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Practice:
Bareface Yoga
Duration:
55 Minutes
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MyoYin Nourish My Shoulders and Neck
A quick deep shoulder melt with the ball + wall…
Followed by a super-nourishing neck release, fully held and supported lying down. Perfect for those days when you’re bleeding, when the body whispers: “release and rest my upper body, please.”
It’s gentle medicine less doing, more allowing.
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Practice:
MyoYin
Duration:
48 Minutes
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Bareface - Pout
In our bareface class, we explored the 'beak' move to naturally plump the lips, and a similar technique to release puffy cheeks by breaking down and squeezing out stagnant energy. Both are simple yet powerful shifts for a naturally lifted expression and a fuller pout
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Practice:
Bareface Yoga
Duration:
47 Minutes
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Bareface -over sun-exposed décolletage survival
Bareface brings cooling, soothing practices to revive your face and décolletage after too much sun.
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Practice:
Bareface Yoga
Duration:
45 Minutes
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Bareface + Stomach & Groin Lymphatic Drainage
This morning’s bareface practice included extra lymphatic drainage to help the body release what it’s been holding overnight. We worked through the stomach and groin, two powerful areas for moving stagnant lymph, boosting circulation, and gently waking up the body’s natural elimination pathways.
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Practice:
Bareface Yoga
Duration:
52 Minutes
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August- Power Hour
Summer Power Hour - Arm balances and inversions! Legs are up!!!
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Practice:
Advance
Duration:
60 Minutes
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MyoYin Shoulders
Using simple, effective myofascial techniques, we’ll soften tension in the neck, shoulders and upper back, ideal for anyone carrying stress, stiffness or the effects of summer travel.
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Practice:
MyoYin
Duration:
41 Minutes
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Gua Sha - iPhone
A fantastic summer ready Gua Sha GLOW shot on iPhone!
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Practice:
Bareface
Duration:
50 Minutes
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Backbody
A deeply releasing class with focus on the entire back body, from the neck and shoulders through the spine to the hamstrings, using gentle myofascial techniques and yin-inspired stretches. Ideal for easing tension, improving posture, and restoring fluidity to your whole backside!
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Practice:
MyoYin
Duration:
67 Minutes
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Summer Glow
We’ll begin with a detox lymphatic release using simple yet effective acupressure points. Then we melt into a nourishing face yoga practice to tone, lift, and glow from within.
You’ll feel lighter, brighter, and be saying WOW by the end, promise!
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Practice:
Bareface Yoga
Duration:
48 Minutes
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Gua Sha
Combining Gua Sha and lymphatic drainage techniques to help reduce puffiness, ease tension, and encourage the natural detox flow into your lymph nodes. Take your time. Move slowly. Glide softly. This mindful ritual nourishes your skin from within.
We also share awareness around facial injections like Botox – understanding how to work safely and effectively with (or without) them using natural techniques.
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Practice:
Bareface Yoga
Duration:
51 Minutes
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