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LIVE @ OM YOGA SHOW 14th October 2:30-4:00pm

  • Tiks via OM YOGA £12
  • Zoom

Service Description

INTROSPECTION -OM YOGA SHOW Live -Workshop 14th October Friday 2:30-4:00pm Tickets available: Our Menopause phase is an opportunity for introspection, self-analysis, self-observation and self-searching. It is a time to reflect and turn in-wards for the ultimate self-care journey. In this slow-paced Menopause Yin Yoga practice, we will unpack some of the more commonly reported Menopause symptoms: Anxiety, Fatigue, Irritability and Insomnia with a sequence to calm and reset the nervous system helping you to manage these pesky symptoms including the No:1 hack for the dreaded Hot Flush! NB: This workshop will be taught LIVE with hands-on-adjustment

Upcoming Sessions

Contact Details


EC3R 8DU Light Centre Monument, Saint Mary at Hill, London, UK