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Start the NEW YEAR renewed & full of energy!

  • Zoom

Service Description

SOLD OUT!!!! ADRENAL DETOX WORKSHOP – ‘Tis the season to be jolly' 2nd January 2022 ‘Tis the season to be jolly’ – can sometimes leave us in an exhausted heap on the floor! Late nights, over-eating, over-drinking and being overly merry can certainly take its toll on our bodies and mind. Putting your adrenal glands under stress and in a constant state of heightened alert… go! go! GO! Our adrenals then over produce the hormones, Cortisol and Adrenalin and our sympathetic nervous system goes into over-drive, which can lead to adrenal gland fatigue and burnout. So ….. time for a RE-SET ! In our workshop we will discover simple and effective ways to nurture the adrenal glands To start the New Year: A nourishing Yin Yang Restorative Yoga practice to support and strengthen our adrenal glands Meditation and Ritual for 2022 INTENTION SETTING Finish with a grounding Sound Journey : Gong Bath and Tibetan Healing Bowl to RE-SET our mind, body and spirit for the New Year! Book your place TODAY to receive a special, BONUS PDF booklet sent directly to your in-box and enjoy extracts from my NEW BOOK – ‘Spiritual Lemonade’: Simple and easy to follow tips for good health : Cold Shower Therapy, Dry Brushing, Teeth Pulling Oil & Tongue Scraping, which all help with detoxification and general well-being Start the NEW YEAR renewed and full of energy ! Bounce back into your step! Be INSPIRED, ENERGISED & UPLIFTED and ready to step into 2022! Your investment: £20 Time 4:00-6:00pm Beginners welcome A zoom link will be sent to you upon booking NB: A recording of the class (with teachers view only) will be sent to all, so no worries if you don't make the class there's no need to miss out on this special workshop! Recording will be active for seven days. This recording will NOT appear on the platform.

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