Triple Goddess Yoga Exclusive Members
For our EXCLUSIVE MEMBERS: FULL length pre-recorded Zoom Classes & HD Studio Recordings comprise of a collection of Short and Long classes. An ever-expanding EXCLUSIVE library of Tutorials, which are short clips explaining in detail the steps to a specific pose. You can also find Breathing exercises, Meditations and the Triple Goddess Yoga Sound Healing here.
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How to Navigate Triple Goddess Yoga Platform.
Latest uploads appear at the top of the page.
Scroll down and if there’s a recording that appeals to you, press PLAY!
Or, simply save in 'My Favourites' to view at a later date.
After viewing a recording from My Favourites list, it is easily removed from your list by choosing the ‘un-favourite’ option.
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The Practice: Contains a brief general description of the class content and level of suitability
Goddess Flow: The Triple Goddess Yoga Menopause Flow seamlessly interlinks postures and movement with the breath
Yin: A slow paced class with longer and deeper held stretches
Yinyasa: The combination of our Goddess Flow and Yin in a perfect union and balancing of the Yin & Yang
Goddess Symptoms: Most recordings are suitable for general menopause symptoms and if additional symptoms appear, this signifies that this particular practice will help ease the symptom presented
Props: These are shown as a suggestion to make the practice more comfortable. There are many 'make-do' prop substitutes you can find around the house.
