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Triple Goddess Yoga Exclusive Members

For our EXCLUSIVE MEMBERS: FULL length pre-recorded Zoom Classes & HD Studio Recordings comprise of a collection of Short and Long classes. An ever-expanding EXCLUSIVE library of Tutorials, which are short clips explaining in detail the steps to a specific pose. You can also find Breathing exercises, Meditations and the Triple Goddess Yoga Sound Healing here.

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How to Navigate Triple Goddess Yoga Platform.

Latest uploads appear at the top of the page. 

Scroll down and if there’s a recording that appeals to you, press PLAY!

Or, simply save in 'My Favourites' to view at a later date.

After viewing a recording from My Favourites list, it is easily removed from your list by choosing the un-favourite’ option. 

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The Practice: Contains a brief general description of the class content and level of suitability

Goddess Flow: The Triple Goddess Yoga Menopause Flow seamlessly interlinks postures and movement with the breath

Yin: A slow paced class with longer and deeper held stretches

Yinyasa: The combination of our Goddess Flow and Yin in a perfect union and balancing of the Yin & Yang

Goddess Symptoms: Most recordings are suitable for general menopause symptoms and if additional symptoms appear, this signifies that this particular practice will help ease the symptom presented

Props: These are shown as a suggestion to make the practice more comfortable. There are many 'make-do' prop substitutes you can find around the house. 

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